The Science of Stress & Mindfulness Workshop – Platinum Top 50 Austin

PT50 Events

background shape
Loading Events

« All Events

  • This event has passed.

The Science of Stress & Mindfulness Workshop

November 20, 2020 @ 10:00 am - 11:00 am

Recalibrate’s signature, introductory 60-min workshop demystifies the trend of mindfulness by distilling the most useful and applicable concepts for busy lives. We introduce the eye-opening science behind the human stress response, introduce mindfulness and its research-supported benefits, review tangible applications to high-stress lives, and teach easy-to-learn exercises for quick stress relief.


Presented in Partnership with Bailey & Bear Construction, Chesmar Homes, One Guard, & Pristine Cleaning of Austin



November 20, 2020
10:00 am - 11:00 am




In The Know

Sign-up for our monthly newsletter to be the first to know about future events.